How to get rid of beef curtains without surgery

A vagina is a sign of identity and confidence for women, making it the most important part of their bodies. The genitals of women have many components, including the major and minor labia, and these components vary with each woman in shape, color, size, and smell.

This usually confuses women, and they think their genitalia are not normal if they feel enlarged and protrude when they wear skinny clothes. But you should know that there is no standard for normal when it comes to the growth of genitals- what is normal to you is not normal to another person. Your genitalia is perfectly normal regardless of size unless it causes pain or discomfort.

However, most women with large vulvae feel embarrassed and uncomfortable in public, especially those wearing tight clothing. And they sometimes opt for surgery to help remove this enlargement, also called beef curtain. This usually prompts the question of how to get rid of beef curtains without surgery.

This article discusses the causes of the beef curtain and how to get rid of it without surgery. Read on to learn more.

What are beef curtains?

Beef curtain is a slang term for an enlarged vulva- the outer part of a woman’s genitalia. Vulva varies significantly in women, and it is normal. However, most people still consider it an abnormality in society- those having large vulvae or beef curtains because it lowers their confidence when they are about to be intimate with new partners, thus affecting their sex life.

Beef curtains can also cause painful sexual intercourse.

The skin covering beef curtains is different from those covering other body parts, and it is covered by a mucous membrane that produces natural lubricant, and they don’t grow hairs. 

Beef curtains have numerous nerve endings, making them sensitive to touch.

Most women are born with beef curtains, but some are due to certain conditions. Read on to learn the causes and how to get rid of beef curtains.

Causes of beef curtains

It is normal to have an enlarged vulva, and it should not cause concern because it does not always cause adverse effects. Many people are born with labia, while others develop it after birth due to factors like pregnancy, age, puberty, or CALME. 

Let’s look at some causes and how to get rid of beef curtains without surgery.

Childhood asymmetry labium majus enlargement (CALME)

CALME is a condition occurring when labia majora swells or enlarges on one side due to excess tissue growth, causing an asymmetrical appearance. The swelling of one side of the vulva can cause discomfort in some women, but this condition doesn’t cause any side effects or pain in the genitals.

Because of the sensitivity of the vulva, the size of labia majora on one or both sides can change in size during physical activities like biking, walking, or horse riding, causing an asymmetrical appearance.

Pregnancy and birth

Pregnancy and birth are the most common causes of beef curtains. A lot of hormonal changes come with pregnancy that can lead to the growth of the vulva leading to the formation of beef curtains.

There are also hormonal changes at birth but besides that, giving birth causes the vagina to stretch, which leads to vulva enlargement, thus causing beef curtains.

Sexual abuse

Some women develop beef curtains due to child and sexual abuse, which are the world’s major concerns. Sexual abuse like rape doesn’t only cause trauma but also physical damage to the genitals that can lead to vulva enlargement.

Any physical trauma to your genitals can cause beef curtains as it strains and wounds, leading to its enlargement.

It is important to note that apart from contracting sexually transmitted infections and mental torture, sexual abuse can also cause vaginal trauma, which is a long-term problem.

Puberty

Genitals have poor development before puberty, and they are almost invisible. But, in the teenage, several hormonal changes occur in a woman’s body, which sometimes causes the growth of labia majora, which varies from one woman to another and even from one side to another.

Now that you know what causes labia majora growth let’s dive into how to get rid of beef curtains without surgery.

How to get rid of beef curtains without surgery

Before, curtains are normal and do not cause physical or mental trouble to some women. However, it impacts the confidence of other women. The vagina is women’s pride, and everyone wants perfection and to look beautiful in this era. Having a protruding vagina in a legging or skinny trousers can be daunting.

For this reason, most women look for quick ways to get rid of beef curtains through labiaplasty- a surgical procedure to remove excess skin and reshape the genitals to have a symmetric appearance.

This cosmetic surgery comes with pain, and most women do not like going through the physical, mental, and psychological discomfort of labiaplasty. It causes swelling of the vulva as it heals, which can leave scarring though the healing takes a few days. Also, the surgery cost is high, making them opt for other options.

Fortunately, experts came up with the following alternative to eliminate beef curtains without surgery.

Diet changes

The easiest way to deal with beef curtains is to eat a healthy diet that can increase your inner muscle strength and ensure good vaginal health. A fiber-rich diet can help you maintain healthy body weight and reduce your risk of frequent constipation, which is known to weaken the pelvic muscle and accumulate vaginal fats in the fat upper pubic area (FUPA).

You can strengthen your pelvic floor with estrogen-rich foods like soybeans, berries, pomegranates, apples, carrots, bananas, eggs, oily fish, avocados, etc.

Change in dressing style

Wearing skinny and tight clothes makes the beef curtain protrude, causing discomfort and irritation of the vulva. To eliminate this discomfort, wearing loose-fitting pants, shorts, or underwear can prevent friction and irritation of the labia and increase the airflow around the genitals.

Natural clothes like linen, silk, denim, wool, or cotton prevent sweating and enhance good ventilation.

Viora

Viora is a device using radio frequencies to remove the excess vulva skin, thus reducing its size. One advantage of using this device is it’s painless.

Kegels exercises

A loose vagina is due to a weak pelvic floor which you can solve by Kegel or pelvic floor exercise. Experts recommend this exercise because it helps strengthen the vagina muscles and solves problems related to beef curtains. Doing this exercise daily brings a feeling of vagina tightness during sex.

Kegel exercise consists of clench and release movements. During the Kegel exercise, you engage your pelvic floor muscles and hold them for 5010 seconds, then release them. You can do this for 5-10 minutes in one set and repeat the process a few times daily. Because of this, your pelvic floor will become stronger, thus tightening your vagina.

ThermiVa treatment

ThermiVa is a non-surgical treatment that helps rejuvenate and tighten the labia and vagina. It uses heat therapy that delivers heat via radio frequency and passes it through external and internal vaginal tissues. The heat promotes collagen synthesis, tightens, and shrinks the vaginal tissues, thus reducing the size of the labia. It also increases the elasticity of the skin and muscles.

ThermiVa can also improve your sexual function, vigor and skin sensitivity, thus, bettering sexual satisfaction. Besides tightening the vagina, ThermiVa also enhances the aesthetic value of the vagina, thus increasing the pleasure for both partners during sexual intercourse.

To get rid of beef curtains through this method, you will undergo three sessions in three months.

Conclusion

Just like men have different penis sizes and shapes, women have different shapes and sizes of their labia majora, and it is normal for them to differ. There is no normal standard size of labia, and no matter the size, it is normal unless it’s causing distress.

But, if you cannot cope with the embarrassment that may come with beef curtains, you can opt for their removal. There are many ways to remove your overgrown vulva, surgery being one of them.

If your fear surgery, there other painless ways you can get rid of your beef curtains, like eating food rich in estrogen, wearing loose-fitted clothes, performing pelvic floor exercises, and undergoing ThermiVa treatment.